Improve your memory, increase your concentration, reduce stress/anxiety. Integration is the key to well-being. BAVX can help integrate the many domains of our bodies system. Racquet balls are bounced in...
BAVX Plus + Ball-Bouncing for Body-Mind Integration. * Required: Participants must have completed both the Beginning and Intermediate classes. This class is designed to review, refine, and master skills learned...
This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive...