Neurology

Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking. Feb 3, 2025 -...

A certified instructor will teach you various yoga movements that have been shown, by Alzheimer's Research and Prevention Foundation (ARPF) , to help with brain longevity in some cases. Come learn these movements to practice at home.