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  • Pima County Public Library: Behavioral Health Outreach Walk-In Clinic (El Rio)

    Pima County Public Library - Joel D Valdez Main Library 101 N. Stone Ave., Tucson, AZ, United States

    Staff from El Rio Behavioral Health Outreach. will be at the Joel D. Valdez Main Library every Monday from 10:00am to 1:00pm. This is a walk-in clinic so no appointment is necessary! The nurses are able to provide these services: Mental Health Medication Management Help Substance Abuse Medication Management and Help Referrals to other El Rio Health clinics and...

    Free
  • Natural History Institute: The Mindfulness of Natural History and the Natural History of Mindfulness

    Skull Valley Lavender Farm Skull Valley, AZ, United States

    Join Tom Fleischner and Will Duncan on an exploration of both inner and outer landscapes. Both naturalists and meditators rely on advanced skills in observation and mindfulness. Learn the foundations of these skills and then explore how to use them. In Buddhist perceptual theory, we explore what is called the “crucial point”, the essential reason...

    $87.00
  • Pima County Public Library: Adult Peer Support Group

    Pima County Public Library - Joel D Valdez Main Library 101 N. Stone Ave., Tucson, AZ, United States

    Join Matt Kearney and Sam Nagy for a peer support for adults. Provides support for addiction, anxiety, PTSD, depression. RSVP to attend. Text or call for more information 520-738-2545. Pizza will be provided. "Together we can make changes for the better."

    Free
  • Pima County Public Library: Community Mental Health and Addiction Resources

    Pima County Public Library - Eckstrom-Columbus Library 4350 E. 22nd St., Tucson, AZ, United States

    The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness of critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends, and enhance the overall health and education of the community. At these tabling events,...

    Free
  • Desert Foothills Library: Hush During the Rush – Stress Relief for the Holidays

    Desert Foothills Library 38443 N. Schoolhouse Rd., Cave Creek, AZ, United States

    Don't let stress bah humbug your holiday fun! From mid-November through December, calendars become booked with road trips, office parties, family gatherings, holiday events, school musicals, and year-end reports. Rushing around, decreased sleep, or skipping meals eventually affects moods, sleep, digestion, and physical energy levels. All the extra doing creates physical and mental stress. It...

    Free
  • Tucson Medical Center: Preparation for Childbirth Weekender

    Tucson Medical Center 5301 E. Grant Rd., Tucson, AZ, United States

    A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant in...

    $90.00