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Pima County Public Library: CODAC at Our Space

Pima County Public Library - Joel D Valdez Main Library 101 N. Stone Ave., Tucson

Join CODAC Health, Recovery & Wellness to explore resources, ask questions, and connect with team members who care. Whether you are taking your first step or simply exploring options, we offer compassionate support and a judgment-free space to reflect on your mental health or substance use and begin your recovery journey.

Free

Pima County Public Library: Everyday Tools to Manage Stress

Pima County Public Library - Nanini Library 7300 N. Shannon Rd., Tucson

Stress is inevitable, but we have simple daily tools that balance our nervous system so when stress is all around you it won’t frazzle your nerves the way it used to. Join our Teen Advisory Board to learn from Dr. Porter. She will teach you breathing exercises, easy body movements & other daily routines so that your...

Free

Tucson Medical Center: Pregnancy & Postpartum Support Group

Tucson Medical Center 5301 E. Grant Rd., Tucson

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

Free

Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group

Tucson Medical Center Rincon 5755 S. Houghton Rd., Tucson

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...

Free