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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
35 events found.
Mental Health
Events
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Learn about essential oils, then leave with your own mix! Teens, are you feeling stressed out? Spend a relaxing hour in the Teen Center and learn about essential oils,...
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Join us in the Teen Center to explore different types of yoga and what movement can do for your body and brain, then practice alongside your peers in a short...
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