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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress
Free
35 events found.
Mental Health
Events
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Join Ranger Kevin as we learn how to make - or strengthen - our connection with nature through the practice of Silent Walking and Sit Spots. This is a beginner’s level class, so anyone who is interested in cultivating the skills needed to appreciate the natural world in greater depth is welcome. We will learn...
Free with Park Fee
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Enjoying nature with someone special can be beneficial in many ways. For example, connecting with nature has been shown to increase mental and emotional well-being and support emotional intelligence. In our Nurturing Relationships through Nature Connection event, partners (couples, two friends, two family members) can nurture their special relationship while getting in touch with nature...
$50.00
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Join Ms. Jasmine every 3rd Friday of the month at 02:00pm. Learn through Hydroponic activities and explore art of mindfulness with meditation. LIMITED AVAILABILITY REGISTRATION REQUIRED To promote Health & Well-Being in Teens, ages 11-17, through Meditation and Hydroponics. Investigate plants in depth through Science, Technology, Art, and Math. As well as explore the art...
Free
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