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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress
Free
35 events found.
Mental Health
Events
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Join Ranger Kevin as we learn how to make - or strengthen - our connection with nature through the practice of Silent Walking and Sit Spots. This is a beginner’s...
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Enjoying nature with someone special can be beneficial in many ways. For example, connecting with nature has been shown to increase mental and emotional well-being and support emotional intelligence. In...
$50.00
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Join Ms. Jasmine every 3rd Friday of the month at 02:00pm. Learn through Hydroponic activities and explore art of mindfulness with meditation. LIMITED AVAILABILITY REGISTRATION REQUIRED To promote Health & Well-Being in Teens, ages 11-17, through Meditation and Hydroponics. Investigate plants in depth through Science, Technology, Art, and Math. As well as explore the art...
Free
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