Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
Join us in the Red Hills Visitor Center to discover various plant species native to the Sonoran Desert and learn how indigenous peoples traditionally used them for food and medicine. Wheelchair accessible. All Ages
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general safety. This class is designed to take prior to baby's due date. Class fee is per couple. Register under mother's...