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Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind

Desert Foothills Library 38443 N. Schoolhouse Rd., Cave Creek

It's never too late (or early) to start investing in your health. Aging With Grace & Strength helps you enjoy a lifetime of increased wellbeing and vitality. Lifestyle and stress management tips help mind and nervous system maintain grace under pressures of life stresses that come with aging, such as moving, memory, digestion, and sleep...

$10.00

Tucson Medical Center: TMC for Senior’s Laughter Yoga Club

Tucson Medical Center for Seniors at the Palo Verde Campus 2695 N. Craycroft., Tucson

Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the many physical and emotional benefits of laughter, and learn how this fun, playful activity can boost your mood and energy. Come ready to laugh and experience the positive impact it can have...

Free