Looking for a fun way to get healthy and stay active? Join the Area Agency on Aging at Juniper Library for an informational sampling of classes offered such as Walk with Ease, Tai Chi, Bingocize, and more.
Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking. Ages 55+ Dec 1,...