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Mesa Public Library: Nutrition for the Family

Mesa Public Library - Red Mountain Branch 635 N. Power Rd., Mesa

A Nationally Certified Nutrition course offered through the University of Arizona that comes with weekly recipes and kitchenware giveaways! We cover nutrition essentials such as My Plate, key nutrients: calories, fats, and protein, food safety, and osteoporosis prevention. Class participants will graduate from the course with a Certificate from the University of Arizona.

Free

Chandler Public Library: Bingocize

Chandler Public Library - Sunset Campus 4930 W. Ray Rd., Chandler

Bingocize®, brought to you by the Area Agency on Aging, strategically combines the game of bingo, exercise, and health education. Come play Bingocize® twice per week, with each session running about an hour and consisting of exercises (range of motion, balance, muscle strengthening, and endurance exercises) and/or health education questions. Registration required. This program is...

Free