Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Everything in the known universe is vibrating at various frequencies. We are not only surrounded by these frequency emitting sounds, but...
May is Mental Health Awareness Month. Join us for a series of Mental Health Workshops, just for teens. Join us for a series on Teen Mental Health, where we’ll explore important topics on suicide prevention, coping with a parent who overdrinks, mindfulness through yoga, and the comfort of support animals. Your mental health matters, you...
Grades: 6th - 12th, Adults American Red Cross online training in learning the basics of providing first aid care for your cat or dog. This American Red Cross online training provides Girl Scouts with the skills necessary to safely give first aid care for their cats and dogs. At the end of the training, girls...
Join Stephanie Sandleben, Pelvic Floor Yoga Therapist, for an informative talk focused on pelvic floor health, which is essential for pregnancy, postpartum recovery, along with managing issues such as incontinence, pelvic pain, and prolapse. This session will cover the anatomy and function of the pelvic floor, common concerns during and after pregnancy, and effective exercises...