Mesa Public Library: Guided Meditation with Virtual Reality
Relax before the holidays with a guided meditation specialist through our virtual reality headsets.
Free
Relax before the holidays with a guided meditation specialist through our virtual reality headsets.
Children ages 6-12, mash, mix and channel your inner mad scientist through this simple experiment! First come first serve, while supplies last.
Contact: John West 928-600-7411 Free Breathing Workshop - Deep Breath
Participants will learn how to thrive as a family while meeting other parents who are making healthy changes in their lives. Find new ways to save money and time when buying food and making meals. Be inspired as you learn ways to be more active. During the classes, participants learn tips to: • September...