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Maricopa County Parks and Recreation: Morning Fitness Hike ***STRENUOUS***

White Tank Mountain Regional Park 20304 W. White Tank Mountain Rd., Waddell

Join Ranger Derik on a strenuous mountain adventure through scenic canyons.   Challenge yourself on this approximately 8.3-mile hike on the magnificent Mesquite, Ford Canyon, and Willow Canyon trails. We’ll keep an eye out for morning critters as we go. Trail conditions are rated moderate to difficult, so expect a considerable amount of loose rock, uneven...

Free with Park Fee

⭐ Midwestern University: Health Sciences Career Day for High School Students

Midwestern University 19555 N. 59th Ave., Glendale

This interactive program offers hands-on medical lab activities and presentations in over 20 healthcare professions. REGISTER         Arizona SciTech Festival Season is here! We hope to see you in many of the Festival's events all over Arizona. Check out the calendar!

Arizona State University: Performance Nutrition Series – Omega-3 Polyunsaturated Fatty Acids as an Agent to Enhance the Recovery Process Within Elite Athletes

Online

Dr. Anne Nugent focuses on collection and utilization of data from national food consumption databases to understand how foods, nutrients, food ingredients and food borne chemicals can influence health. She is also interested in how this data can be used to underpin public health policy relating to nutrition and food safety and to guide product...

Free

Children’s Museum of Phoenix: Tuesday Toothday – Flossing is Fun!

Children's Museum of Phoenix 215 N. 7th St., Phoenix

It’s important to take care of your teeth – celebrate Tooth Day with us every Tuesday as we do a special tooth-related activity. Children will learn the proper way to floss their teeth and its importance in maintaining healthy teeth and gums in today’s fun-filled activity. Generously supported by Delta Dental of Arizona Foundation. Free with...

Free with Admission

Children’s Museum of Phoenix: Stop, Drop and Read

Children's Museum of Phoenix 215 N. 7th St., Phoenix

It’s Healthy Smiles Month! “Brush” up on your reading and find a Playologist friend every day at 1:30pm for a fun tooth-tacular storytime! Delta Dental of Arizona Foundation generously supports Healthy Smiles Month.   Free with Admission

Free with Admission

Maricopa County Library District: Guided Meditation

MCLDAZ - Fountain Hills Branch 12901 N. La Montana Dr., Fountain Hills

Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress

Free