Join Ranger Kevin for a morning fitness hike amidst the beautiful scenery of Spur Cross and Elephant Mountain. Are you looking to do a difficult, challenging hike, but don’t want...
Learn about Grand Canyon's natural world on a 1 hour guided walk on a paved pathway along the canyon rim. Topics vary and may include: animals and plants adapting to...
Don't let arthritis or inactivity sideline you! A six-week walking group program designed to help people reduce pain and discomfort of arthritis, increase balance and strength, build confidence in the ability to be physically active and improve overall health. Program meets twice a week for six weeks. Registration required. Attendance at all twelve sessions is...
Dr. Nanhee Lee, pharmacist, will discuss what you need to know when taking medications and what you can do to take control of your physical and mental health. Admission is...
Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress