Learn about Grand Canyon's natural world on a 1 hour guided walk on a paved pathway along the canyon rim. Topics vary and may include: animals and plants adapting to changing seasons, man's impact on nature, how nature inspires writers and poets, rare and endangered species, or American Indian use of plants and animals. Program...
PreventT2 is a CDC-approved lifestyle change program that features an approach that is proven to prevent or delay type 2 diabetes. As part of the PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add...
Don't let arthritis or inactivity sideline you! A six-week walking group program designed to help people reduce pain and discomfort of arthritis, increase balance and strength, build confidence in the...
Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option. Masks are required in building and for entry.