An evidenced-based, award-winning program designed to help older adults reduce the fear of falling and increase physical activity. This program is designed to benefit anyone concerned about falling or who...
You may not know it, but that distinctive scent in the desert air when it rains comes from the chaparral bush (Larrea tridentata) — an important desert plant that has been used traditionally for thousands of years for its healing properties. In the Chaparral Salve-Making Workshop, you’ll learn all about chaparral, including where to find...
The Center for Integrative Healing & Wellness advocates a whole food, anti-inflammatory, diet as the most beneficial way of eating whether working within a cancer context or not. Ideally, this diet should be plant-based and consist mainly of minimally processed whole foods. It should also contain organic vegetables, fruits, wild caught fish, nuts, seeds, legumes,...
Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on October 19th, 2023, from 5:00-6:45 pm. This month's presentation will focus on self-care behaviors that can empower you to take charge of your diabetes and learn vital self-management skills. There will also be...