Glendale Public Library: A Brain-Friendly Life – How to Manage Mental Overload

Have you ever forgotten to attend an important appointment, or pick the kids up from practice? Maybe you found your car keys in the fridge? Don’t worry – you are not alone! Modern life has become ‘brain-unfriendly,’ and we are flooded with excessive cognitive demands that make our brains ‘glitch.’ Learn concrete strategies to help improve the functioning of our overwhelmed brains. Presented by Marisa Menchola, Ph.D., ABPP(CN) of Midwestern University.