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Desert Foothills Library: It’s Not in Your Head – Navigating Peri- and Menopause with Grace and Power
June 5 @ 11:00 am - 12:00 pm
Free
Navigating the transition into perimenopause and menopause can feel like charting unknown territory. Join Olivia Sage for an informative discussion focused on navigating the physical and emotional changes of perimenopause and menopause. During this session you will:
- Understand hormones and their interactions
- Recognize and interpret your symptoms
- Find out how you can support hormone health naturally
- How to feel in control, confident and connected to this new phase of life
Free | Register at dfla.org | Questions, please call 480-488-2286.