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Pima County Public Library: Sleep Better Tips for Teens
September 30, 2024 @ 3:00 pm - 4:00 pm
Free
School is back in session and it is more important than ever to get back into a good sleep cycle. But bad habits are hard to break. Dr. Alexandra Porter will discuss tips about how to develop healthy sleep habits and explain what a good night’s sleep really does for the body.
Registration required 15 people limit. Program aimed towards teens (13-18). Call 520-594-5200 to register.