Desert Botanical Garden: Forest Bathing

Nature therapy is based on the Japanese practice of Shinrin-Yoku, meaning forest bathing. On this slow meander through the Garden, bathe your senses in the sights, sounds, smells and touches of nature. Guided by certified Forest Therapy Guide, Judy Karnia, learn how to be more present in nature.

Suitable for all fitness levels.

Garden admission is included with class purchase.