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Desert Foothills Library: Matter of Balance
January 17, 2025 @ 1:30 pm - 3:30 pm
Free
In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. A FREE, 8-week, 2-hour, evidence-based curriculum for anyone who has a concern about falling. Join us and learn how to increase your strength and gain confidence in balance.
Registration for all 8 sessions is expected.
This program is limited to 15 participants
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