Maricopa County Library District: Ageless Minds: A Holistic Journey to Lifelong Brain Health

In this 3-part series, Dr. Karen Willfahrt, a naturopathic physician and nurse will discuss all of the aspects of good brain health.

Part 1 is Nourish & Nurture the Brain. Unlock the secrets to a sharper mind with simple, powerful tools like mindfulness, brain-friendly nutrition, and mental stimulation. Registration required.