Unlock a stronger body and a sharper mind in this one-of-a-kind fitness class designed for adults 55+. This high-energy class fuses power moves, coordination drills, and fast-thinking challenges that help your brain build fresh connections while your body gets stronger. Every session fires up balance, memory and mental agility so you leave feeling energized and...
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
Create a beautiful, handcrafted spinner ring while learning fundamental metalsmithing techniques. In this beginner-friendly class, students will fabricate a wide-band ring and add one or more freely spinning bands for a unique, interactive design. Ages 18+
Explore the world’s largest firefighting museum on our excursion to the Hall of Flame Museum in Phoenix. Dive into over 130 historic fire engines and artifacts—from 18th-century hand-pulled pumps to modern apparatus—and honor heroic firefighters in the Hall of Heroes. *Must pay for entry ticket to museum- fee is $15 per person for 62+,...
Discover practical solutions for everyday challenges with help from a certified and licensed occupational therapist specializing in aging, Monika Lukasiewicz, OTR/L. Ideal for older adults as well as adult children and caregivers seeking simple ways to make daily life smoother and more empowering for their loved ones. Monika Lukasiewicz (Woo-kuh-shay-veech) is a professional problem solver...