Common Sense Media: Building Healthy Tech Habits: Part 1
What if we slowed down to consider our tech habits, including the ones that serve us well and those we might want to change? In the first part of this two-part lesson, students reflect on their tech habits—the good and the not so good. This lesson prepares students for Part 2, when they will learn how to make healthy habits stick and develop personalized plans to support their digital well-being.
Objectives
- Define habit and identify their own tech habits
- Recognize how tech habits can affect mental, physical, and social well-being
- Reflect on both positive and challenging aspects of their tech use
What are you looking for?
Organization
Website URL
Type of Resource
Assigned Categories
Resource k12
What if we slowed down to consider our tech habits, including the ones that serve us well and those we might want to change? In the first part of this two-part lesson, students reflect on their tech habits—the good and the not so good. This lesson prepares students for Part 2, when they will learn how to make healthy habits stick and develop personalized plans to support their digital well-being.
Objectives
- Define habit and identify their own tech habits
- Recognize how tech habits can affect mental, physical, and social well-being
- Reflect on both positive and challenging aspects of their tech use