Unlock a stronger body and a sharper mind in this one-of-a-kind fitness class designed for adults 55+. This high-energy class fuses power moves, coordination drills, and fast-thinking challenges that help your brain build fresh connections while your body gets stronger. Every session fires up balance, memory and mental agility so you leave feeling energized and...
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines...
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group is led by a trained facilitator and a community member, ensuring a welcoming and informative environment for all. While caregivers are attending the support group,...
in Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Whenever facing difficult times, having a good support network you can turn to for advice and encouragement may help you feel socially connected and give you a sense of...