The University of Arizona: Arizona Palooza – A Mental Health Awareness Event
April 24, 2023 5:27 pmJoin us for a community event in support of mental health awareness! There will be live music, games, food (free... View Article
Tag Archive: Mental Health
Northern Arizona University: “Environment, Identity and Coping in the Current Climate Emergency” A Community Lecture
March 27, 2023 10:35 pmLed by Dr. Thomas Doherty, Clinical and Environmental Psychologist Have you felt anxious, sad, angry or distressed about the climate... View Article
McDowell Sonoran Conservancy: Nature as Therapy Walk at Brown’s Ranch Trailhead
March 2, 2023 11:12 pmLearn how to use nature as a prescription to improve your overall well-being, and why time in nature makes happier,... View Article
Desert Foothills Library: Live Well Series- Mindfulness: Managing Anxiety
February 11, 2023 11:19 pmHosted by the YMCA, from culinary tips to falling safely practices, join us for a series of workshops especially designed... View Article
Desert Foothills Library: Caring for the Caregiver
February 11, 2023 11:14 pmTaking care of yourself is essential in being able to take care of your loved one. Join us for this... View Article
Mesa Public Library: Meditation for Beginners
February 6, 2023 10:24 amLearn the basics of meditation with simple yet powerful techniques that will help you deal with stress wherever you are.... View Article
Scottsdale Public Library: Nature as Therapy
February 5, 2023 4:04 pmLost your mojo? Not as creative as you used to be? Do you have a feeling of malaise? Learn how to... View Article
Boyce Thompson Arboretum: SOUND MEDITATION | WINTER SESSION
February 4, 2023 2:42 pmTake a deep breath and let the sounds of singing bowls, gongs, and other powerful instruments take you on a... View Article
