Mesa Public Library: Meditation for Beginners
May 30, 2023 12:44 pmLearn the basics of meditation with simple yet powerful techniques that will help you deal with stress wherever you are.... View Article
Tag Archive: Mental Health
Maricopa County Library District: Guided Meditation
May 26, 2023 7:56 pmJoin Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching... View Article
Pima County Public Library: Power of the Mind Presentation
May 15, 2023 7:42 pmCome join us for a Power of the Mind Workshop. At this workshop participants will explore how to live well despite stress... View Article
Pima County Public Library: Meditation For Everyone
May 15, 2023 6:56 pmLooking for more inner peace and calm? You will learn the research on meditation, a simple meditation technique, activities/exercises that... View Article
Pima County Public Library: Meditation For Everyone
May 15, 2023 10:55 amLooking for more inner peace and calm? You will learn the research on meditation, a simple meditation technique, activities/exercises that... View Article
Pima County Public Library: Meditation For Everyone
May 15, 2023 10:39 amLooking for more inner peace and calm? You will learn the research on meditation, a simple meditation technique, activities/exercises that... View Article
Pima County Public Library: Managing Change & Stress
May 15, 2023 10:03 amCome join us for a 1-hour wellness presentation and learn how to better cope with stress and change. This presentation will... View Article
Northern Arizona University: Environment, Identity and Coping in the Current Climate Emergency – A Community Lecture
April 27, 2023 11:50 amLed by Dr. Thomas Doherty, Clinical and Environmental Psychologist Have you felt anxious, sad, angry or distressed about the climate... View Article
