Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on Thursday, January 16^th, 2025, from 5:00-6:45 pm.

Join us for an informative session to learn about how alcohol impacts your health. We’ll cover key topics such as the definition of a standard drink and why it’s important to know how much you’re consuming. You’ll also learn the differences between moderate and binge drinking and how each can affect your short- and long-term health. As we age, our bodies process alcohol differently, and we’ll explore the unique effects of alcohol on aging as well as the distinct ways men and women metabolize alcohol.

In addition to these insights, we’ll dive into the physical and mental health risks associated with alcohol consumption and share practical resources, including apps, to help you track and moderate your drinking habits.

For those looking to abstain, we’ll provide helpful tips for cutting back or eliminating alcohol entirely, along with creative and delicious mocktail recipes to keep your social life vibrant.

Take charge of your health and empower yourself with knowledge. Don’t miss this opportunity to learn and make informed decisions about alcohol and its role in your life.

Thursday, January 16^th, 2025

Time: 5:00-6:45 PM

Children’s Program Room

More Information? 928.759.3040