Pima County Public Library: Meditation Practice for Mindful Living
Pima County Public Library - Sahuarita Library 670 Sahuarita Rd W., Sahuarita
Free
7 events found.
Week of Events
Monday, March 30, 2026
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March 30, 2026 -Pima County Public Library: Meditation Practice for Mindful Living
Pima County Public Library: Meditation Practice for Mindful Living
The objective of mindful living is to develop a non-judgmental present moment awareness. Being present in the here-and-now is a learnable skill that enhances our physical, mental, and emotional well-being. Each week, a talk on an aspect of mindfulness will be shared, followed by a silent meditation practice, and end with questions and comments from...
Free
Tuesday, March 31, 2026
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March 31, 2026 -Pima County Public Library: Mindfulness Meditation and More
Pima County Public Library: Mindfulness Meditation and More
Learn to be present during meditation and all other aspects of your life to enhance your health and well being. Mindfulness is paying attention on purpose to the present moment. It is a learnable set of skills that can be cultivated over time. Find out how practicing mindfulness can benefit your mind, your body and...
Free
Wednesday, April 1, 2026
No events on this day.
Thursday, April 2, 2026
No events on this day.
Friday, April 3, 2026
No events on this day.
Saturday, April 4, 2026
No events on this day.
Sunday, April 5, 2026
No events on this day.