Pima County Public Library: Sleep Better Tips for Teens
School is back in session and it is more important than ever to get back into a good sleep cycle. But bad habits are hard to break. Dr. Alexandra Porter will discuss tips about how to develop healthy sleep habits and explain what a good night’s sleep really does for the body.
Registration required 15 people limit. Program aimed towards teens (13-18). Call 520-594-5200 to register.
- Date Custom 09/30/2024
- Allowed Ages Teens
- Audience Teens (13 - 18 years)
- Genre Bioscience, Heath & Medicine
- Type Exhibit/Presentation
