Pima County Natural Resources, Parks & Recreation: Hiking as Meditation – Sweetwater Preserve (11345)

Join a Pima County naturalist on a 2-4 mile moderate level hike with frequent stops to practice guided mindfulness and breathing exercises while immersed in the beauty of nature.

Modeled after the concept of “Forest Bathing” this program combines physical activity with meditation. Please bring plenty of water, and an open mind. Trekking poles encouraged and sure footedness necessary.

 
For the safety and comfort of all participants, no pets are allowed.
  • Audience: Adult, Teen, Youth
  • Genre: Bioscience, Heath & Medicine, Field Sciences
  • Type: Field Trip/Outdoor Activity, Workshop

The event is finished.

Date

Mar 24 2022
Expired!

Time

8:00 am - 11:00 am

Cost

$0 - $5

More Info

Register Here

Labels

Pima North STEM Hub

Location

Sweetwater Preserve
4001 N. Tortolita Rd., Tucson, AZ, 85745
Website
https://webcms.pima.gov/cms/One.aspx?pageId=1531

Organizer

Pima County Natural Resources, Parks & Recreation
Phone
520) 724-5000
Website
https://www.pima.gov/nrpr
Register Here
QR Code