Pima County Natural Resources Parks and Recreation: Mindful Nature Walk (#12017)
Spending time outdoors can have healing and restorative power, relaxing both the mind and body. Slowing down to consciously engage our senses while out walking not only calms and grounds us, but also deepens our connection to the natural world. Join a Pima County naturalist for a peaceful morning stroll with time to stop and reflect along the low-key trails of Feliz Paseos Park. This walk will include elements of guided mindfulness meditation and learning about the natural world around us.
Designed for ages 12 and up.
For the safety and comfort of all participants, no pets are allowed.
Mask wearing is recommended inside buildings and in crowded outdoor spaces.
- Audience: Adult, Teen
- Genre: Field Sciences
- Type: Field Trip/Outdoor Activity, Presentation