Phoenix Public Library: Fact or Fiction – Diet Misconceptions Revealed

eto, Paleo, Atkins, oh my!  Fact or Fiction: Diet Misconceptions Revealed uncovers the truth about popular diets and exposes the myths surrounding them. 

You will be introduced to the differences between popular diets and learn which diet is the best for you. This program answers questions around weight, too. Find out the answers to questions such as “What weight is ideal for my age?”, “How can I gain or lose weight?” and “Is weight a good indicator of my health?” Join us for the Fact or Fiction: Diet Misconceptions Revealed and discover the truth behind the most popular diet trends!

Presented by Derek Oetken, Director of Health Promotion at the Area Agency on Aging Region One. This program is designed for adults 60 and over.

  • Audience: Adult
  • Genre: Bioscience, Heath & Medicine
  • Type: Online, Presentation

The event is finished.

Date

Jan 26 2022
Expired!

Time

2:00 pm - 3:00 pm

Cost

Free

More Info

Register Here

Location

Online

Organizer

Phoenix Public Library
Website
https://www.phoenixpubliclibrary.org/
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