Mesa Public Library: Meditation for Beginners

Learn the basics of meditation with simple yet powerful techniques that will help you deal with stress wherever you are. We will be seated in chairs, so you do not need a mat.  You may wish to bring a pillow to support your back.

  • Audience: Adult
  • Genre: Bioscience, Heath & Medicine
  • Type: Workshop

The event is finished.

Date

Jun 24 2023
Expired!

Time

3:00 pm - 4:30 pm

Cost

Free

More Info

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Labels

East Valley STEM Hub

Location

Mesa Public Library - Red Mountain Branch
635 N. Power Rd., Mesa, AZ, 85205
Website
https://events.mesalibrary.org/index.php/

Organizer

Mesa Public Library
Website
https://events.mesalibrary.org/
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