In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. A FREE, 8-week, 2-hour, evidence-based curriculum for anyone who has a concern about falling. Join us and learn how to increase your strength and gain confidence in balance.

Registration for all 8 sessions is expected. 

This program is limited to 15 participants 

• 01/17/25
• 01/24/25
• 01/31/25
• 02/07/25
• 02/14/25
• 02/21/25
• 02/28/25
• 03/07/25