What are the habits of those who have lived into extreme old age?

This has been studied and documented for centuries. What do these studies have in common? What patterns emerge. Can we change our patterns or lifestyle, if so, how and what effect will this have?

Karen lifestyle change began several years ago. Karen had become aware of what aging had begun to do to her body and began to research options for corrective measures. This journey provided amazing discoveries about herself and others. Karen has corrected many of her ailments as well as assisted others along the same path. Karen’s research has led her into the areas of philosophy and metaphysics, which has provided a great deal of insight into the longevity and health practices of centurion’s past and present.

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